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X-WR-CALDESC:Events for In Play! magazine
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SUMMARY:The Push-Up Challenge
DESCRIPTION:The Push-Up Challenge\nJoin the Canadian Mental Health Association\, Windsor-Essex County Branch (CMHA-WECB) as we push for better mental health this February! Canadians from coast to coast to coast with embark on a 2\,000 push-up journey from February 5-27\, with daily push-up targets sent to you via The Push-Up Challenge app\, and corresponding to an important mental health statistic. \nWhy 2\,000 push-ups? To represent the 2\,000 lives lost every day around the world to suicide. \nThe Challenge is free to join. Can’t do push-ups\, alternate exercises like squats\, sit-ups and lunges are allowed. Join as an individual or get your friends\, family or co-workers involved and start a team! \nSign up today! \nThe Canadian Mental Health Association\, Windsor-Essex County Branch(CMHA-WECB) is ecstatic that you are joining us in the push for better! This fun\, do from anywhere challenge is a great way to set physical goals for yourself\, start meaningful conversations about mental health\, and help to raise funds for incredible programs serving individuals in Windsor-Essex – people like you\, a colleague\, a friend\, or a loved one. \nCMHA-WECB has been providing free community mental health services since 1971. Serving primarily adults with moderate to severe mental illness\, CMHA-WECB offers over 20 programs and services. Visit our website to see how we can help you or someone you know. We also have a Health Centre onsite to meet your physical health needs and are currently accepting new patients! \nShare your story\, your inspiration\, or how you’re participating with us on socials – @CMHAWECB. \n 
URL:https://inplaymagazine.com/events/the-push-up-challenge-2/
LOCATION:Ontario
CATEGORIES:Events
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ORGANIZER;CN="CMHA-WECB":MAILTO:kstradeski@cmha-wecb.on.ca
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