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- Andrea Docherty is a Registered Dietitian, Sports Nutritionist and owner of a private practice nutrition consulting business in Windsor called Andrea Docherty Nutrition. She has a passion for sports nutrition and is a regular guest speaker at The Running Factory running clinics. Her experience with athletes involves runners, triathletes, hockey players and MMA fighters. Her expert, personalized nutrition advice helps athletes achieve peak performance and prepare for races and competition. She also offers nutrition counselling, grocery store tours, cooking classes, nutrition seminars and workplace wellness services. Andrea loves cooking and developing new recipes which led to the creation of her hands-on meal prep workshops held monthly. To learn more about Andrea, visit www.andreadochertyrd.com. For recipes, nutrition tips and upcoming events, connect with her on Facebook and Instagram.
- John Humphrey
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John Humphrey

Humphrey on Hockey

Hockey is what John Humphrey lives for!

Humphrey was born and raised in Windsor he’s an educated freelance writer whose career has spanned three decades.

In addition to being a contributing writer for OHL Classics, a book published by the Ontario Hockey League, he has contributed to such publications as Hockey Weekly, The OHL News and The Hockey News. John also continues to serve as as a stringer for the Canadian Press, covering the OHL and the Windsor Spitfires.

John Humphrey, Spitfires defeat Steelheads,Spitfires are Developing Players and Coaches!, Spitfires Will Rebuild, Windsor Spitfires Head Out on the Road, Frontenacs Edge Spitfires,Memories of covering the OHL at the Joe

John Humphrey, Sports News

Windsor Spitfires Head Out on the Road

On the road again is not so bad! The Windsor Spitfires don’t play another home game at the WFCU Centre …

John HumphreyNovember 22, 2016, 9:38 amNovember 22, 2016

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John Humphrey, Sports News

Memories of 75-76 Windsor Spitfires Vol III

Memories of 75-76 Windsor Spitfires Vol III The expansion team Windsor Spitfires finished their first season in the then-Ontario Major …

John HumphreyNovember 8, 2016, 4:48 pmNovember 8, 2016

John Humphrey, Gordie Howe, Jim Bedard, NHL Moves, Spitfires Training Camp,Team Canada 1976, Long Season for Windsor Spitfires, Windsor Spitfires will only improve on their strong start to the OHL season, Windsor Spitfires Memories from '75-76, 1975-1976 Spitfires Had Little Firepower, Memories of '75-76 Windsor Spitfires, Windsor Spitfires Vol III

John Humphrey, Sports News

1975-1976 Spitfires Vol II

1975-1976 Spitfires had Little Firepower Not only did the 1975-1976 Windsor Spitfires have great difficulty stopping the opposition from keeping …

John HumphreyNovember 1, 2016, 4:24 pmNovember 8, 2016

John Humphrey, Gordie Howe, Jim Bedard, NHL Moves, Spitfires Training Camp,Team Canada 1976, Long Season for Windsor Spitfires, Windsor Spitfires will only improve on their strong start to the OHL season, Windsor Spitfires Memories from '75-76, 1975-1976 Spitfires Had Little Firepower, Memories of '75-76 Windsor Spitfires, Windsor Spitfires Vol III

John Humphrey, Sports News

Spitfires Memories from ’75-76 Vol I

Windsor Spitfires Memories from ’75-76 It’s been 41 years since the Windsor Spitfires returned to Major Junior hockey in time …

John HumphreyOctober 25, 2016, 10:51 amNovember 8, 2016

John Humphrey, Gordie Howe, Jim Bedard, NHL Moves, Spitfires Training Camp,Team Canada 1976, Long Season for Windsor Spitfires, Windsor Spitfires will only improve on their strong start to the OHL season, Windsor Spitfires Memories from '75-76, 1975-1976 Spitfires Had Little Firepower, Memories of '75-76 Windsor Spitfires, Windsor Spitfires Vol III

John Humphrey, Sports News

Windsor Spitfires Will Only Improve

Windsor Spitfires will only improve on their strong start to the OHL season The Windsor Spitfires have clearly shown during …

John HumphreyOctober 18, 2016, 11:25 amOctober 18, 2016