Ontario Supporting Work to Improve Men’s Health
Ontario Supporting Work to Improve Men’s Health Ontario is partnering with the Canadian Men’s Health [...]
Jun
Reduce Inflammation with Proper Nutrition
Reduce Inflammation with Proper Nutrition Inflammation is a response by our body’s immune system to [...]
May
New Boutique Yoga Studio in South Windsor
New Boutique Yoga Studio Brings Small Business Fitness To South Windsor It’s no secret that [...]
Apr
The 3 R’s of Recovery Nutrition
The 3 R’s of Recovery Nutrition Recovery nutrition is a crucial component to an athlete’s [...]
Apr
Include Protein at Every Meal for Best Results
Include Protein at Every Meal for Best Results It’s no secret that athletes have higher [...]
Mar
Free Nutrition Seminar with Andrea Docherty
Join Registered Dietitian and Sports Nutritionist, Andrea Docherty for a free nutrition seminar February 25th [...]
Feb
CMHA-WECB Launch Sole Focus Project
CMHA-WECB Launches Sole Focus Project, the Largest Campaign in Branch History The Canadian Mental Health [...]
Feb
Windsor Spitfires Raise Mental Health Awareness
Windsor Spitfires and CMHA Windsor-Essex team up to raise mental health awareness during home game [...]
Feb
Know Your Rights Before Joining a Gym
Know Your Rights Before Joining a Gym in Ontario As the New Year begins, Ontario [...]
Jan
Red Wings vs Bruins, Oct 29 – PIX
Red Wings vs Bruins, Oct 29 – PIX The Detroit Red Wings joined forces with [...]
Oct